1441 Fitness Adjustable Roman Chair Bench Back Hyperextension Hyper Bench Extension for Abs, Abdominal Exercise, The Roman Chair has a back hyperextension station that allows you to properly posture yourself while doing a range of activities. Sit back and lean back to work on your core, or flip over to work on your back with focused motions. 1441 workout bench is designed with substantial cushioning and two-foam leg holders for your convenience and greater comfort. You may pick the perfect height for your requirements and comfort with an adjustable height range of 28.7" & 23.5" (4 levels changeable). This abdominal training bench may be used for a range of abdominal exercises. It helps to strengthen the lower back while also sculpting the glutes and hamstrings. Roman chair is to reduce tension in the lower back and core area, resulting in strengthened back muscles and better upright posture. If you have a job that requires you to sit 90% of the time, your back muscles weaken and cause spine issues over time. Roman chair exercises allow you to strengthen your abdominal muscles. Strong abs gives you a good posture by aligning the spine. It is suitable for back and overall health. Your appearance can improve, which increases your self-esteem. Relieves back Pain - Back pain can prevent people who participate in normal life activities. Stronger abs can alleviate it but weak abs can contribute to back pain. Avoid Joint Problems an unbalanced body leads to pressure in the joints, causing joint pain. It also makes the bones prone to injuries and difficult movement. Exercise in the Roman chair helps keep the body balanced by strengthening the abdominal muscles.

Features:

• HYPEREXTENSION BENCH - The roman chair features a back hyperextension station that lets you position yourself correctly while performing a variety of movements. Sit and lean backward to develop your core or flip over to perform back workouts with targeted motions.
• HEIGHT ADJUSTABLE - Hyperextension bench equipped with ample padding and two-foam leg holders for your convenience and maximum comfort. With the adjustable height range from 28.7'' – 23.5'' (4 levels adjustable), choose the right height for your own needs.
• VERSATILE EQUIPMENT - This training bench can be used for a wide variety of abdominal workouts. It helps strengthen the lower back while targeting the glutes and hamstring muscles for superb definition. Carve out the rock-hard abs you’ve always wanted with this roman chair that allows you to perform challenging workouts to develop your core.
• STURDY AND DURABLE - Heavy-duty steel construction with coated finish and max weight capacity of 300 lbs adds to the durability of this fitness equipment. This back hyperextension bench is sturdy, soft yet firm cushions give optimal support, durable and allows smooth positioning while exercising and moving.