Pure Protein Shakes were developed as a great-tasting way to supplement your protein needs, and provide you with a healthy pre- and post-workout option. Protein is essential for optimal body function, strength, muscle tone and lean body mass, and with this delicious and convenient RTD, protein never tasted so good! This Frosty Chocolate shake provides you with 35 grams of protein, 4 grams of carbs, and an excellent source of calcium. *Use in conjunction with an intense daily exercise program and a balanced diet including an adequate caloric intake. Provides you with 35 grams of protein per can; 4 grams of carbs; An excellent source of Calcium.